Chair Yoga, Anyone? - One Lincoln Park Blog - News and Misc

Chair Yoga, Anyone?

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Thanks to Stacy Lynn, One Lincoln Park residents can balance body, mind and spirit every Friday. 

Thanks to Stacy Lynn, One Lincoln Park residents can balance body, mind and spirit every Friday.  An Internationally Trained and Certified Yoga Therapist, Exercise Physiologist and Holistic Health Educator, Stacy applies yoga as a therapeutic modality to assist in recovery and rehabilitation, to complement current treatments, and to facilitate healing.  

During weekly Chair Yoga, residents work towards wellness and balance through movement, breath, mindfulness and relaxation. They do so with a positive and playful attitude.  And all while having so much fun too!

 


Locally owned and operated since 1986, One Lincoln Park has earned the trust of many families as the right choice for maintaining an independent senior lifestyle. Whether you are looking for a place to call home or a partner to help you understand the senior housing market, we are your local community resource. See for yourself the many benefits of living at One Lincoln Park - schedule your visit today.

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