Exercise is essential to health, and for seniors, it is especially important. As we age, our bodies lose muscle mass, bones weaken, and balance and agility decrease. But by exercising regularly, seniors can rebuild and sustain their health and physical…
Preparing for any big life event is crucial to success and funding senior living is no exception. When planning how to make sure you are ready for a move to senior living, following these three steps can help to ensure…
Deciding on the best living arrangement and care options can be both an emotional and financial challenge for older adults. The costs associated with long-term care vary widely depending on the type of care provided, where the individual resides, and…
There are many ways to pay for senior living, some obvious and some not. First, there are personal assets like savings and real estate, investments such as stocks and bonds, and retirement accounts that offer a steady stream of funds.…
Finding sources of funds for senior care can cause many sleepless nights for seniors but there are more options than one might think. Even seniors who don’t have deep financial resources can often find funding for senior care where they…
Being in nature is a well-known boost to the human spirit. Strolling a beach, walking through the woods, hiking to lookout points, or just about any other exposure to nature offers mental, physical, and spiritual benefits that lower stress, enhance…
One of the best aspects of retirement is the time seniors have to enjoy the best things in life like the arts and learning. In the Dayton-Kettering area seniors have so many options it may be difficult to decide which…
One of the best ways to assess a new place to live is to check out the local festivals throughout the year. These events offer a variety of cultural, social and entertainment opportunities that make retirement fun and enriching. The…
The Dayton-Kettering area is rich in history that reaches back thousands of years. From ancient civilizations to the modern culturally rich place it is today, the Dayton – Kettering area has earned a reputation for being a senior-friendly town because…
Retirement is the time to start checking off all those bucket list items that have piled up, like finding ways to live a more connected and purposeful life. When considering retirement in Dayton, take a look at all that the…