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Summer Food Focus: Carrots!

Monica A. Cengia, MS Ed, RDN, LD, CDCES, Registered Dietitian Nutritionist & Certified Diabetes Care & Education Specialist, has shared with us these incredible carrot resources and recipes for the 2022 Summer Food Focus! Thank you Monica! Locally owned and…

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Spring Food Focus: Eggs!

Monica A. Cengia, MS Ed, RDN, LD, CDCES, Registered Dietitian Nutritionist & Certified Diabetes Care & Education Specialist, has shared with us these awesome egg resources and recipes for the 2022 Spring Food Focus! Thank you Monica! Locally owned and…

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Winter Food Focus: Walnuts!

Monica A. Cengia, MS Ed, RDN, LD, CDCES, Registered Dietitian Nutritionist & Certified Diabetes Care & Education Specialist, has shared with us these amazing walnut resources and recipes for the 2022 Winter Food Focus! Thank you Monica! Locally owned and…

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Nutrition and Dental Health

Monica A. Cengia, MS Ed, RDN, LD, CDCES, Registered Dietitian Nutritionist & Certified Diabetes Care & Education Specialist, has shared with us this excellent nutrition and dental information and tips! Thank you Monica! Locally owned and operated since 1986, One…

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Living Life!

Deciding how active one wants to be is up to each individual, just as it would be in any neighborhood. The options for social, educational, and recreational activities are abundant and residents can pick and choose among them. Those who…

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Senior Living or Stay at Home?

A comfortable, healthy retirement requires planning. You and your family aren't alone. According to US Census Bureau estimates, 1 in 4 Americans will be 65 or older by 2060. That means a lot of us are asking difficult questions like:…

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Fall Food Focus: The Amazing Sweet Potato!

Monica A. Cengia, MS Ed, RDN, LD, CDCES, Registered Dietitian Nutritionist & Certified Diabetes Care & Education Specialist, has shared with us these amazing sweet potato resources for the 2021 Fall Food Focus! Thank you Monica! Locally owned and operated…

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