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What to Know Before Researching Senior Living Online

Choosing the right senior living community is key to your long-term happiness in retirement so researching senior living should be thorough. Before you begin, however, take the time to assess everything you want, need and expect to make researching senior…

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Winter Safety Tips for Seniors

It’s winter and that means seniors should take extra precautions to protect themselves from the forces of nature — cold, ice, wind and snow — as well as threats from influenza, COVID-19 and other infections. Even healthy active seniors should…

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6 Tips for a Heart-Healthy Holidays

The holidays are here! That means there are going to be many opportunities to prepare and eat all those wonderful treats and traditional dishes that taste wonderful but aren’t very good for a healthy heart. If you have been trying…

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Wise Choices for Healthy Holiday Eating

By Monica A. Cengia, MSEd, RDN, LD, CDCES The holiday season is here! You may be anxious about the tempting foods now available. How can you maintain control of your desires to eat during this time of the year? The ideas…

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When to Consider Respite Care

Everyone needs a break once in a while and that includes seniors and their caregivers. That’s what makes respite care the perfect solution! Seniors in respite care can stay for a few days, weeks or months, while getting all the…

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